مجلة أصيل للدراسات النفسية و التربوية و الاجتماعية
Volume 3, Numéro 2, Pages 01-31
2024-12-20
Learned Helplessness In A Capitalist Context: Impact On Mental Health And Resilience Strategies
Authors : Madi Amazigh .
Abstract
This theoretical study examines the intricate relationship between capitalism and learned helplessness, highlighting its impact on mental health and the role of resilience as a counteracting force. Capitalism, characterized by economic competition and social fragmentation, often leads to conditions that foster learned helplessness—a psychological state where individuals feel powerless to change their circumstances. This phenomenon, first conceptualized by Seligman, is exacerbated by economic precarity, intense performance pressures, and social isolation, all prevalent in capitalist societies. The study explores how these factors contribute to psychological distress, including stress, anxiety, and depression, and draws parallels between the Marxist concept of alienation and learned helplessness. It also critiques the limitations of existing resilience theories when applied to structural issues inherent in capitalism. Resilience, both at the individual and community levels, is presented as a vital mechanism to combat the negative psychological effects of capitalism. The study discusses the importance of social support, community engagement, and collective efficacy in fostering resilience. However, it also acknowledges the challenges in addressing deep-seated systemic problems through individual resilience alone. Ultimately, the study calls for a more integrated approach, combining theoretical insights from psychology, sociology, and economics to better understand and address the mental health challenges posed by capitalism. It suggests that future research should focus on developing comprehensive strategies that include both individual and structural interventions to enhance psychological well-being in capitalist societies.
Keywords
Capitalism ; Learned Helplessness ; Mental Health ; Resilience ; Alienation
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