افاق للعلوم
Volume 9, Numéro 2, Pages 68-81
2024-03-15
Approach To The Theories Of "albert Ellis" And "jeffrey Young" In Cognitive Behavioral Therapy.
Authors : Zebeir Yassia . Benameur Wassila .
Abstract
This research paper aims to shed light on two important pillars of cognitive behavioral therapy, namely "Albert Ellis" and "Jeffrey Young." Cognitive behavioral therapy is considered one of the most effective therapeutic approaches that play a significant role in modifying an individual's behavior and building resilience against psychological pressures and negative irrational thoughts. In this scientific paper, we will highlight the key theoretical and practical principles of these two theories, along with the important cognitive and behavioral techniques used in the treatment of psychological disorders.
Keywords
Cognitive behavioral therapy ; Albert Ellis theory ; Jeffrey Young theory ; Therapy
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