مجلة تفوق في علوم وتقنيات النشاطات البدنية والرياضية
Volume 11, Numéro 1, Pages 826-840
2026-06-06

Active Video Games And Their Role In Physical Activity



Authors : Chellali Mohamed .

Abstract

The study aims to examine the impact of active video games on physical activity and motivation among adolescents. A descriptive-analytical approach with pre-test and post-test was applied to 60 adolescents, divided into an experimental group and a control group. physical activity and motivation were measured using questionnaires, daily steps, and energy expenditure. The results showed a significant increase in physical activity (+47%) and motivation/enjoyment (+62%) in the experimental group. The study indicates that active video games are an effective tool to enhance daily movement, encourage adherence to physical activity, and can be integrated with traditional exercises.

Keywords

ACTIVE VIDEO GAMES; PHYSICAL ACTIVITY ; ADOLESCENTS ; ENJOYMENT;

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