التحدي
Volume 17, Numéro 2, Pages 359-376
2025-07-31

New Technological Approaches And Emotional Regulation In Athletes: Advancing Performance Optimization



Authors : Alloui Thinhinane .

Abstract

This study examines the role of technology in enhancing emotional regulation and performance optimization in athletes. Innovations like biofeedback, virtual reality (VR), artificial intelligence (AI), and wearable devices provide real-time monitoring, personalized feedback, and immersive training, helping athletes manage stress, improve focus, and build resilience. However, challenges such as ethical concerns, data privacy, accessibility disparities, and over-reliance on technology must be addressed. The study advocates for a balanced approach, integrating technological tools with traditional psychological methods to ensure holistic athlete development. By combining cutting-edge technology with human expertise, this research highlights a path forward for optimizing emotional regulation in sports, enhancing both performance and mental well-being Keywords: Technological Approaches; Emotional Regulation; Athletes; Performance Optimization

Keywords

Technological Approaches ; Emotional Regulation ; Athletes ; Performance Optimization

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