المحترف
Volume 12, Numéro 2, Pages 383-397
2025-06-05
The Role Of Nutritional Supplements In Burning Fat, Losing Weight, And Maintaining Muscle Mass In Bodybuilding Athletes
Authors : Azzouzi Thameur . Sarbot Abdalmalk .
Abstract
The topic of the article carries, in its depths, many clues and indicators that highlight its importance in the role of nutritional supplements in burning fat, losing weight, and maintaining muscle mass among bodybuilding athletes in particular. On this basis, it is necessary to research the role of nutrition, which is considered one of the factors for increasing efficiency and Maintaining muscle mass while losing weight. Neglecting the aspect of nutrition and following a diet that is not appropriate with the training style leads to the athlete facing many problems that may prevent him from obtaining the appropriate body structure depending on the type of tournament in which he participates
Keywords
Nutritional supplements - fat burning - weight loss - muscle mass - bodybuilding athlete
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