مجلة المنظومة الرياضية
Volume 12, Numéro 1, Pages 470-489
2025-03-07

The Role Of Sports In Enhancing Physical And Psychological Development Of Students A Field Study On A Sample From Middle School



Authors : Zitouni Sabira . Boussakra Amar .

Abstract

This study aims to review the effect of sports on the physical and psychological development of middle school students. This study highlights the importance of sports in improving the physical and psychological development of students in intermediate education. By promoting sports programs and raising awareness of their importance, the school community can achieve significant benefits that include improving overall health and developing students' social and academic skills. The study was based on the descriptive method and was applied to a survey sample of 54 middle school students using the quality-of-life scale. The results show that exercise contributes significantly to improving physical health, increasing fitness, and enhancing muscle strength. Sport also plays an important role in developing social skills and enhancing self-confidence, which has a positive impact on the mental health of students. The study recommends increasing sports activities in schools to enhance these benefits.

Keywords

sports ; psychological development ; physical development ; intermediate education ; student

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