مجلة الابداع الرياضي
Volume 17, Numéro 2, Pages 336-349
2026-09-30
The Impact Of Generative Ai-based Virtual Coaching On Enhancing Athletes' Mental Pre-performance Routines
Authors : Tahraoui Yassine . Maafi Abdelkader .
Abstract
This research investigates Generative AI's (GenAI) role in sports psychology, focusing on its impact on athletes' mental Pre-performance Routines (PPR). Using a descriptive-analytical methodology, the study synthesizes empirical findings (2021-2025) regarding AI-driven personalization via Large Language Models (LLMs). The society includes elite and university athletes, reviewing data from the journal Sports Creativity. Tools involve systematic reviews and meta-analyses of AI-assisted training effects. Results indicate that GenAI significantly enhances PPR consistency and neural efficiency through real-time feedback and context-aware script generation, fostering optimal Flow states. Findings suggest that athletes with high psychological adaptability benefit most from this human-machine collaborative training ecology. Keywords: Generative AI, Sports Psychology, Pre-performance Routines, Virtual Coaching, Mental Resilience.
Keywords
Generative AI ; Sports Psychology ; Pre-performance Routines ; Virtual Coaching ; Mental Resilience
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