المجلة الدولية للدراسات و الابحاث في علوم الرياضة و التدريب
Volume 6, Numéro 1, Pages 22-30
2025-06-30
Effect Of Small Sided 3vs3 Playing Exercise On Cmj Performance For U17 Football Players
Authors : Boudouani Abderrezak .
Abstract
The objective of our study is to optimize situations with balloon. 24 players from the U17 inter-league level participated in all randomized entry-exit evaluation tests and training protocol, divided into 2 groups U17(n=12) and U16(n=12) of respective age, CMI tests show a significant difference in pre- and post-protocol. The RPE shows a slight deterioration in the U16 team's performance compared to a moderate deterioration in the U17 team's performance. The dominant force is the equivalent force of a density of 104 13 m2 per player (model Nick BROAD), this confirms the effect of our type of games on the neuromuscular plane. So a training with a contextualized 3c3 game is effective on the performance in CMJ.
Keywords
: 3Vs3Game ; CMJ ; (U17) Football Players
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