The Impact of Sleep Rhythm Disorders on Individual Mental Health

Zohra, Benabderrahmane; Yasmine, Tichabet

مجلة الواحات للبحوث و الدراسات
Volume 18, Numéro 1, Pages 196-215
2025-06-01

The Impact Of Sleep Rhythm Disorders On Individual Mental Health

Authors : Zohra Benabderrahmane . Yasmine Tichabet .

Abstract

This study examines a type of sleep disorder known as circadian rhythm disorder, which is among the most prevalent among people. Despite its widespread occurrence in modern daily life, it often receives insufficient attention. This disorder can be a result of the complexities of life demands and may lead to psychological and social pressures. The failure to satisfy an individual's need for sleep affects the nervous system and consequently the entire body. Therefore, sleep plays a crucial role in individuals' overall health. The objective of the study is to understand the impact of circadian rhythm disorder on the mental and physical health of individuals, using a descriptive-analytical approach to address the study's questions, which include: What is the concept of circadian rhythm disorder? What are its types? What is the effect of circadian rhythm disorder on the mental health of individuals