مجلة المنظومة الرياضية
Volume 12, Numéro 1, Pages 360-376
2025-03-07

The Importance Of Practicing Recreational Sports Activities In Maintaining Physical Health From The Point Of View Of Administrative Staff

Authors : Mimene Zakaria . Neffah Safia .

Abstract

This field study aims to explore the importance of practicing recreational sports activities for maintaining physical health from the perspective of office employees. In this study, I employed a descriptive methodology due to its suitability for the nature of the research. A questionnaire was used as a tool for data collection, and the study was conducted on a purposive sample of 36 employees from the Algerian National Bank's offices in the State of Tissemsilt. The results of this study revealed that administrative employees unanimously agree that participating in recreational sports activities during their free time helps alleviate physical inactivity and lack of movement. It was also concluded that most administrative employees support the idea of engaging in recreational sports activities during their leisure time to maintain their physical health and fitness, thereby preventing chronic diseases that may affect individuals with low physical activity levels and reducing the complications for those who already suffer them.

Keywords

Administrative staff ; Recreational sports activities ; Physical health