Propose special exercises in developing the explosive strength of u17 soccer players | ASJP

مجلة المنظومة الرياضية
Volume 12, Numéro 1, Pages 138-149
2025-03-07

Propose Special Exercises In Developing The Explosive Strength Of U17 Soccer Players

Authors : Djeridi Abderrahmane . Merouane Ahmed .

Abstract

This study aimed to analyze the impact of a special training programme on improving the explosive power of footballers. Researchers relied on the experimental curriculum, where the study community included active clubs within the Cubs Football Bay Federation. The study sample was selected in a simple random sample method, and comprised 32 players divided into two groups. Group I (a) included 16 players from the Amateur Sports Club and the Nile Children's Club, and their training programme was carried out. The second group (b) included 16 players from the Djelfa Amateur Cubs Club and relied on their training for the regular training programme.

Keywords

Program - Special Exercises - Explosive Force - Football - U17 Cubs Players.

Proposed Training Program In The Preparation Phase Using Plyometric Exercises On The Development Of Explosive Ability Of Lower Limb Muscles In Soccer Players U17.

Laidi Abderrahim . Salem Layachi .
pages 611-627.

أثر برنامج تدريبي مقترح بالتدريب المتقطع قوة قصير باستخدام التمارين البليومترية في تطوير القوة المميزة بالسرعة لدى لاعبي كرة القدم U19؛ The Effect Of A Proposed Training Program With Short Strength Intermittent Training Using Plyometric Exercises On The Development Of The Strength Of Speed Of U19 Soccer Players

عقون خالد . مالك عادل .
ص 335-352.

The Effect Of Short Intermittent Training It (running / Running-strength) On The Maximum Aerobic Speed (mas), Maximum Oxygen Consumption (v̇o2max) And Explosive Strength Of Lower Limbs In The U17 Handball Players.

Boussadia Yakoub . Kharoubi Mohamed Fayçal . Sefir Hadj .
pages 60-73.

Effect Of Proposed Training Program For Developing Some Physical Performance Characteristics (maximal Strength, Explosive Strength, And Velocity) On Improving Volley Ball Blocking And Attacking Skills: A Field Study On U17- Amel Gouraya Cadet Team

Sadouki Maamar .
pages 41-55.

أثر تمرينات للألعاب الصغيرة مقترحة في تنمية صفة السرعة والقوة لدى لاعبى كرة القدم فئة اقل من 18سنة ."دراسة ميدانية للنادي الرياضي امل برهوم The Effect Of Suggested Mini-games Exercises On Developing The Characteristic Of Speed And Strength For Soccer Players Under 18 Years Of Age. “field Study Of Amal Barhoum Sports Club

عبد الرحمان شلغوم . بوبكر نويري .
ص 105-134.