Golf performance a review of resent researches

Bouchareb, Rafahiya; Azzaz, Yasine

مجلة المنظومة الرياضية
Volume 10, Numéro 1, Pages 39-52
2023-03-05

Golf Performance A Review Of Resent Researches

Authors : Bouchareb Rafahiya . Azzaz Yasine .

Abstract

Golf is seen as a good candidate for the increasingly widespread sport-health approach. It is a sport where one comes alternately to perform phases of endurance and dynamic. Indeed, on a course, the golfer must walk about 10 km in 4 hours and achieve a variable number of swings depending on the technicality and skills of the golfer. Swing, the key movement of golf, is made to cover long distances to the ball, generally in the order of 200 m for a first shot. To analyze it, it is common to break it down into 4 phases: the address, the preparation phase of the movement, the backswing when you arm the club backwards, the downswing phase where you accelerate the club to impact and the follow-up phase through which one comes to slow down the club. Keywords: Golf, swing, performance, club