المجلة الجزائرية للعلوم الإجتماعية والإنسانية
Volume 13, Numéro 1, Pages 647-659
2025-06-01

Evaluation Of Physical Qualities In Volleyball Players.



Authors : Benchetioui Abderrazak .

Abstract

Player of volleyball, like other players of team and individual sports, requires a strong physical structure tailored to their specialization to elevate them to a high level of physical and technical performance. Thus, the development of physical qualities among volleyball players is crucial. In this study, we will discuss these physical qualities, define them, explore their branches, and discuss methods and techniques for their development and evaluation. Sixteen volleyball players (aged 19 ± 1 years; 187.8 ± 0.36 cm, 70.83 ± 15.05 kg) competing in the Algerian 'League 1, The study sample was divided into two equal groups; a control group and an experimental group, each consisting of 8 players. The experimental group underwent a proposed training program. Both groups underwent pre-test and post-test assessments to measure the following (including maximal oxygen consumption (VO2max), maximal aerobic speed (VMA), explosive strength (jump height).

Keywords

Volley Ball; Vo2max; VMA; Explosive strength; Jump height

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