المجلة العلمية للتربية البدنية و الرياضية
Volume 24, Numéro 1, Pages 270-279
2025-01-31
The Effect Of Physical Activities On Physiological Health In Older Women (60-65 Years)
Authors : Chabane Kahina . Slimani Aissa .
Abstract
The aim of this research is to study the effect of physical activities on health related to physiological parameters in older women, whose age is 63.25 ± 2.24. To achieve this objective, the researcher has used the experimental method. The sample was chosen randomly and was composite from 25 women who made the proposed program of training for period of three months and were tested in 02 occasions before and after a program of training. The results obtained showed a significant difference between the first and second test relative to physiological elements such as the systolic blood pressure, diastolic blood pressure and cardiac frequency but regarding to blood sugar level there was no significant difference between the two tests. We concluded that the physical activity has beneficial effects on health of elderly women.
Keywords
physical activities ; physiological health ; older women
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